The Zen Path

A 6-Session Coaching Journey

Calm your stress. Sharpen your focus. Spark your creativity.

The Zen Path helps you clear the mental clutter and come home to yourself—in just five minutes at a time.

What if slowing down wasn’t a luxury—but a way to get back to your most grounded, present, and creative self?

The Zen Path is a six-session coaching experience designed to help you move through stress and overwhelm—so you can think more clearly, make better decisions, and tap into your creative mind.

Through a personalized blend of mindfulness, music, and practices grounded in science, you’ll learn how to quiet the noise, soothe your nervous system, and create the kind of inner space that allows clarity and creativity to return.

This is where practical tools meet transformation.

What Makes This Different

You won’t just experience peace in the moment—you’ll walk away with tools you can actually use.

Each session includes:

Mini mindfulness practices you can do in five minutes or less - and work in real life
Sound resets using harp, singing bowl, chimes, or other instruments—customized to your nervous system
Science-based strategies to understand how stress patterns affect your brain—and how to shift them
Live guided harp meditation to support deep rest and reset your emotional rhythm
Creative renewal: The more your mind quiets, the more your intuition and creative energy begin to return—whether you’re solving problems, reconnecting with your purpose, or simply feeling more like yourself again

This isn’t meditation or a daily practice that adds pressure. It’s about discovering what works for you—and how to weave it into your actual life.

The Zen Path is for you if you’re:

✔ A busy professional or creative feeling scattered, tense, or stuck in your head
✔ Craving a reset—but unsure where to start
✔ Drawn to the idea of mindfulness, but haven’t found a rhythm that feels right
✔You’re craving calm—but also clarity, creativity, and meaningful direction

What You’ll Walk Away With

✓ A personalized set of 5-minute tools to bring calm into your everyday life
✓ A better understanding of how your brain and body respond to stress—and how to shift it
✓More creative thinking, better decision-making, and deeper rest
✓ A renewed sense of ease, clarity, and creative flow

Book a Free Clarity Call

What’s Included

✔ Six 1:1 Coaching Sessions (on Zoom)
Spaced over 12 weeks to give you time to pause, reflect, and apply what you’re learning. These sessions are intentionally virtual—so you can experience this work where you are, in your own space. No rushing. No commuting. Just a calm, supportive rhythm you can carry into your day.

✔ Live Harp Meditations
Each session includes a guided harp meditation designed to settle your nervous system, support deep rest, and gently shift your internal state.

✔ Personalized Tools & Sound Resets
From quick grounding practices to custom sound resets, you’ll receive tailored tools you can revisit anytime life feels noisy or overwhelming.

✔ Creative Clarity
Many clients discover that once their nervous system settles, their thinking clears too—opening the door to new insights, fresh ideas, and creative momentum.

✔ Your Calm & Clarity Toolkit (PDF)
At the end of your journey, you’ll receive a personalized toolkit that includes your favorite practices, key insights, and easy-to-use resets—so you can keep this calm close, even after the sessions are complete.

Ready to Begin?

If you’re looking for something that’s grounded and personal—with tools that are both practical and a little magical—this path is for you.

Let’s quiet the noise, reconnect with what matters, and find your way back to ease, clarity, and creative renewal.

Sign up or book a free call below

$335

2 Monthly Payments for The Zen Path

$650

1 Payment for The Zen Path

BOOK A FREE CALL

Whether you’re seeking a small shift or a deeper reset, I offer coaching paths designed to meet you where you are—and gently guide you forward.

Each session is intentional, building on the last to create lasting, meaningful change. This isn’t about quick fixes or rigid plans. It’s about creating space to pause, reflect, and reconnect—with yourself, your values, and your inner rhythm.

My approach blends mindfulness, sound, and practical tools to help calm your nervous system, clear mental noise, and support clarity that lasts beyond our time together.

Together, we’ll create a personalized journey—one that honors your pace, supports your well-being, and gives you tools you can carry into daily life.

$335

2 Monthly Payments for The Zen Path

$650

1 Payment for The Zen Path

This isn’t just what I do—it’s who I am.

I’ve lived the power of creativity as a way through change.
After losing my son Brendan, I found a lifeline in reflection and words. Writing gave shape to my grief, my love, and eventually, my path forward.

But some emotions move beyond words.

I began to dream of the harp before I ever touched one—waking with my fingers tingling, as if they’d been plucking invisible strings in my sleep.
When I finally followed that dream, the harp became a bridge to something deeper: a creative language beyond thought.
A way of feeling what my mind alone couldn’t hold.

Music met me where I was—in the sorrow, the stillness, the softness.
And over time, creativity became the thread that stitched me back together—word by word, note by note, breath by breath.

Writing and music and mindfulness became my anchors that carried me through loss, transformation, and renewal.

Now, I help others find that same sense of inner steadiness—not by escaping the stress of daily life, but by creating small, meaningful shifts within it.

This work isn’t about perfection. It’s about permission.

Permission to slow down.
To listen inward.
To find a rhythm that supports the life you actually live.

In our sessions, we’ll explore simple, powerful practices you can carry with you—moments of stillness, sound, and gentle awareness that help your mind settle and your nervous system reset.

Because when you learn how to come home to yourself—even for five minutes at a time—everything begins to shift.

Clarity returns.
Stress softens.
And you begin to feel like yourself again.

Book a Free Call

Here’s what past clients discovered after mindfulness coaching…

Chris Found Peaceful Sleep

Before working with Linda, I felt on edge, with my thoughts racing, especially at night. But her coaching and harp meditations changed me. I’m sleeping better, and even during the day, I feel more grounded and connected.

Terri Discovered the Magic of the Harp

I never knew how much tension I was carrying. But each of her sessions gave me something simple that helped me relax. And the harp? I never knew it could be so powerful. And now, I have tools I actually use.

5 Minutes of Zen Can Change Your Life

BOOK A FREE CALL NOW!